{"id":6570,"date":"2020-05-11T21:49:15","date_gmt":"2020-05-11T19:49:15","guid":{"rendered":"https:\/\/ingegerdochstefan.wordpress.com\/2020\/05\/11\/yoga-pa-rolfs-kulle\/"},"modified":"2020-05-11T21:49:15","modified_gmt":"2020-05-11T19:49:15","slug":"yoga-pa-rolfs-kulle","status":"publish","type":"post","link":"http:\/\/ingegerdochstefan.karlboms.com\/?p=6570","title":{"rendered":"Yoga p\u00e5 Rolfs kulle"},"content":{"rendered":"\n<p>I eftermiddag har jag satsat p\u00e5 eget v\u00e4lbefinnande. F\u00f6rst samtal p\u00e5 f\u00f6retagsh\u00e4lsov\u00e5rden sedan fixat f\u00f6r avslappning i v\u00e4xthuset, (visar bilder n\u00e4r jag f\u00e5tt iordning lite b\u00e4ttre) och som avslutning yoga p\u00e5 en kulle i Alings\u00e5s. Var s\u00e5 tr\u00f6tt p\u00e5 v\u00e4gen dit att jag var n\u00e4ra att v\u00e4nda men s\u00e5 n\u00f6jd att jag \u00e4nd\u00e5 \u00e5kte vidare.<\/p>\n\n\n\n<p>Lite kallt men s\u00e5 h\u00e4rligt. Avslappnande och uppiggande p\u00e5 samma g\u00e5ng och s\u00e5 vackert s\u00e5 det var sv\u00e5rt att blunda.<\/p>\n\n\n\n<p>En kopp varmt te h\u00e4r hemma och kroppen \u00e4r varm igen. Nu blir det s\u00e4ngen och f\u00f6rhoppningsvis en natt med god s\u00f6mn. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ingegerdochstefan.files.wordpress.com\/2020\/05\/img_20200511_2008451811540527122259181.jpg?w=768\" alt=\"\" class=\"wp-image-6566\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ingegerdochstefan.files.wordpress.com\/2020\/05\/img_20200511_2011294034940600265360816.jpg?w=768\" alt=\"\" class=\"wp-image-6567\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ingegerdochstefan.files.wordpress.com\/2020\/05\/img_20200511_2012053312267873254825400.jpg?w=768\" alt=\"\" class=\"wp-image-6568\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ingegerdochstefan.files.wordpress.com\/2020\/05\/img_20200511_2012076039985460481197608.jpg?w=768\" alt=\"\" class=\"wp-image-6569\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I eftermiddag har jag satsat p\u00e5 eget v\u00e4lbefinnande. F\u00f6rst samtal p\u00e5 f\u00f6retagsh\u00e4lsov\u00e5rden sedan fixat f\u00f6r avslappning i v\u00e4xthuset, (visar bilder n\u00e4r jag f\u00e5tt iordning lite b\u00e4ttre) och som avslutning yoga p\u00e5 en kulle i Alings\u00e5s. Var s\u00e5 tr\u00f6tt p\u00e5 v\u00e4gen dit att jag var n\u00e4ra att v\u00e4nda men s\u00e5 n\u00f6jd att jag \u00e4nd\u00e5 \u00e5kte vidare. &hellip; <a href=\"http:\/\/ingegerdochstefan.karlboms.com\/?p=6570\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dYoga p\u00e5 Rolfs kulle\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=\/wp\/v2\/posts\/6570"}],"collection":[{"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6570"}],"version-history":[{"count":0,"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=\/wp\/v2\/posts\/6570\/revisions"}],"wp:attachment":[{"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6570"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ingegerdochstefan.karlboms.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}